SIP TIL 6 - Juice detox
Hey Guys,
I got this idea from juicyRX on instagram. Basically its like the Blue print cleanse whereby you sip different juices throughout the day as a meal replacement. And then you can eat dinner at night. I dont think I have the mental stamina to do a full out juice fast right now. But, i figured I could do the sip til 6 program, with ease.
This way, I am giving my body a rest from having to digest foods throughout the day. And then I can still eat dinner at night time so i'm not ravaging.
I think this will be a nice little detox for my fertility purposes as well.
This morning and afternoon I had this juice:
Half a pineapple
oranges
mint
granny smith apple
It was really good!
And right now its almost 5:00 so I just made myself this savory juice to hold me over:
2 roma tomatoes
2 celery stalks
1/4 onion
little bit of garlic
spinach
2 carrots
I was kinda scare to put the onions and garlic in the juice, but it kind of like "seasons" it. I think that I'm going to use the pulp from this juice to make my vegetable soup that I also use for cleansing. (I dont use pasta sauce in my soup recipe though)
so drink up!
Have you ever done a juice fast? How did you feel? Did you notice your skin was glowing? Did you lose weight?
xoxoxoxo,
Tatiana
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